Cut Out the decision fatigue & simplify your food life

This mini-workbook is your go-to resource for simplifying your food decisions while enjoying variety and better health.

How It Works

Take control of your food choices in 3 easy ways:

1. Browse it: explore the wide food categories tailored to your needs.

2. Plan ahead: use the editable meal planner to map out your week.

3. Enjoy freedom: add in your own favorites to keep them handy.

What's Inside

The Instant Food Decision Guide Includes:

  • A comprehensive list of ingredients & dishes carefully categorized for you to navigate with ease.
  • A flexible, editable weekly meal planner which allows you to have a dynamic meal regimen.
  • Sections for personalizing your guide with your favorite ingredients and dishes, even your favorite restaurant or street food.
  • Educational touchpoints that answer some crucial food questions.